Hello to the few who read,
OK, so i have fallen off the Dr. Poon Diet Miserably :( i just got so bored of all the same foods and so upset at not being able to eat ANYTHING everyone else eats, so i just stopped, and i ended up gaining 6 Lbs, so i stopped and thought about it for a few days, i needed to figured something out before i gained back the whole 52LBS i had lost, so i decided to start weight watchers, but on my own, i started yesterday and already lost 3 of those 6 Lbs that i had gained back! I like this system better as i can eat everyday foods as long as i stay within my points, i know lots of people who were successful with this system and alot who were not, but the same goes for dr poon or any other diet out there. I think i have the will power to, correction i KNOW i have the will power to follow this as i was able to cut myself off from EVERYTHING i loved for 5 months and lost 52LBS! However, if this system doesn't give me the results i am looking for, i know have the knowledge of Dr.Poon and can still go back to the Clinic as long as its not longer than 6 months! I think its important to your mind and your body to switch things up once in a while, otherwise you may go crazy and crash so hard that you end up worse off than before you started, and for me there is NO going back to being 286LBS, i gave away all of my bigger clothes, only clothes i have now are a little big, fit just right and a couple pairs of jeans i still need to lose to get into, i REFUSE to give up on my weight loss, my next summer i will no longer be ashamed to wear a bathing suit or a pair of shorts and a halter top, i will be able to walk in heels like i have always wanted to but never could because there was too much weight on my ankles!
my next big goal is to be under 200, and i am now 38Lbs away, i want to get there before the new year, but the new year is fast approaching so i think that goal may be a little far fetched considering i have already lost 52, well 49 as of right now...anyways i thought i would just update the few who read on where i am and where i plan to go with regards to my weight loss, i may have given up on Dr Poon for right now, but i have not given up on myself:)
Thanks for taking the time to read
xoxo
Stephanie<3
So proud of you Steph :)
ReplyDeleteI am glad you are finding what works for you, I am very new to the Dr. Poon plan in fact day 1 and I am sure I will soon too get sick of meat and salad haha. At that time I think I will as well turn to weight watchers as I have doen that plan before and it worked. Best of luck
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