Soooo,
Tomorrow i go back for my next weigh in since i lost my first 12Lbs..im really worried because the Dr told me to lose 6Lbs or more and my scale keeps saying im between 271-274Lbs, i was 274 after my last weigh in, so my dr is expecting me to weigh 268 or less, i dont understand why the weight isn't coming off, i had a couple bites of things i shouldn't have up north the weekend after my weigh in, but after that weekend i came home and realized i didn't lose a pound, so i never made that mistake again, i became very strict with my phase 1 diet and i even added the gym into my routine for an hour 3-4 times a week and when i wasn't at the gym i was walking around town...the last few days i have become so discouraged that i don't even feel like eating:( yesterday, i only had breakfast and a few little snacks throughout the day, then after i cooked dinner for my hubby and kids i went to the gym for an hour and a half...today i have a few errands to run and they involve quite a bit of walking!! well my 6 yr old and 15 month old are impatiently waiting to go for a walk, so i will write another blog tomorrow after my weigh in, maybe friday morning depending on how im feeling!
Thanks for taking the time to read!!
Stephanie
XOXO
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