Thursday, 4 August 2011

Aug.4,11 My weigh Loss is slowing

Hello to the select few who actually read my blog,
Sorry its been 3 weeks since i last wrote, but i pushed my weigh in forward another week because i didn't lose any weight and i didn't want to show up at the appointment weighing the same i did 2 weeks prior, so i rescheduled for today. My appointment went ok i suppose Lost 3 pounds, but the doctor told me that it was only water i lost and that my fat was the same:(  So i told him that i haven't been doing anything differently these last 3 weeks than i have been all along, so he suggested that i started to add a couple phase 2 items back into my diet per week so that my body gets some good sugars and good carbs back in its system and then we will suddenly go strictly back to phase 1 and that may kick start my weight loss again, plus i am to drink plenty MORE water and exercise more! I seem to struggle with finding time to exercise, i go on my wii maybe once a day for about 20-30 minutes but that obviously isn't enough! Oh and i doubt i am making my goal of being at the 50Lb mark by my cousin's wedding on the 26th! although one can hope and try!! I hope just to get into the 230's again I'm currently sitting at 245, i haven't been this weight in years and once i hot the 230's i probably haven't been that weight since i was about 19/20 years old (I'm 27 now), just guessing tho because i never weighed myself back then because i could care less! Can you believe that just 3 short months ago i was just 14Lbs away from 300!!!!! Now I'm closer to 200 than i am 300! 
Its nice when trying on clothes now, all my older stuff is so big on me and now when i go shopping i don't have to shop in the plus size section (unless I'm buying jeans) i went from a size 3XL to and XL and a 26 to an 18 just a few more pant sizes and i wont be plus sized at all!
although all of this is great, I'm far from finished, i still have 95LBS to go to meet my ultimate goal of 150LBS!
well its time for my little one to have a bath and go to bed, so i will write soon with some recipes and such and to update you on my progress!
Thank you for taking the time to read


XOXO
Stephanie<3